Introducing My Modern Confinement: A Postpartum Podcast | Trailer
Description
Welcome to My Modern Confinement, a podcast about a postpartum recovery philosophy based on the traditional Chinese postnatal practice of confinement, a.k.a Zuo Yue Zi or 'sitting the month'. We’ll be exploring how a modernised version of this cultural postnatal practice can serve your postpartum health as a new mom while discussing a variety of related postpartum topics.
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GOALS OF THIS SHOW:
- Help new moms regain some control in your life after having pretty much no control over how the pregnancy and birth went
- Bring back the focus to a new mom’s health in the postpartum period instead of her disappearing into obscurity once baby is here
- Help new moms of Asian descent with the unique cultural challenges they face and help them reconnect with their heritage as they embark on their motherhood journey
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Join me in this exploration of motherhood, heritage, and health!
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CONNECT WITH KRISTAL
Contact Me!
My Modern Confinement Book Crowdfunding
Instagram: @mymodernconfinement
LinkedIn: Kristal Lau, MPH MBBS BMedSc
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Music by Twin Musicom
United States
